Spikey Massage Balls

The FORTRESS Spikey Ball is made out of hard-wearing plastic.

It measures 8cm diameter and is an excellent tool for body massage, helping to relieve tension and work through trigger-points.

Protruding nodules help increase blood flow which helps to decrease muscle tension.
Great for use on the floor or up against a wall.

Most suited to larger muscles groups, neck, forearms, feet and hands.